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Ashton HallAshton Hall
/Upper Body Workouts

Upper Body Workouts

with Ashton Hall
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Sessions (3)

4.8/5
2
0 min
5/5
0
45 min
5/5
0
0 min

Details

Category
Bodybuilding
Level
Intermediate
Location
Gym
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Comments

T
Tina 1y ago
Challenging but my arms are on fire!
S
Salim 1y ago
Love this workout!!!! Great for arms and upper body workout. I had a bit of a tough time with my form doing the row bar curls. I’ve always struggled to fixate on that muscle but might need more practice. Would love any tips if you have wny