Simply Fit Programs

  • Full-body, dumbbell-only workout program
  • 30-45 Minutes of strength training
  • Videos for each exercise
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I'm Ashley, and this is my story

I became a Personal Trainer & Nutrition Coach to help women feel confident in their own skin. I understand how it feels to look in the mirror & not feel confident in your clothing or like the way you look. As a wife, mother, & work full-time I totally understand time is limited. Being a diabetic & cancer survivor, I also know how crucial it is to take care of myself so I can be the best mom, wife, co-worker, & person I can be. That is why I created the Simply Fit Sisterhood! Quick & effective workout & nutrition strategies created for busy women that can be completed at home. I have been doing these exact style workouts since 2018 & have maintained my physique, gone through cancer, built muscle, & burned fat. So instead of spending hours searching the internet for the best workouts, tips, etc. I’ve done the same thing which is why I have your solution! I have taken the thinking out for you. Let’s get you feeling accomplished, stronger, happier, fitter & healthier in 30-45 minutes!

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Start your Simply Fit journey with me today!!
What's included in your subscription

START HERE
START HERE
  • 4 weeks
  • Bodyweight, Functional, Bodybuilding
  • All Levels
LEARN MORE
Simply Fit Basics
Simply Fit Basics
  • Skills Training
  • 4 weeks, 5 days per week
  • Functional
  • All Levels
Simply Fit Elevated
Simply Fit Elevated
  • Toning
  • 6 weeks, 5 days per week
  • Functional, Bodyweight, Full Body
  • All Levels
Deep Core + Abs
Deep Core + Abs
  • Bodyweight, Calisthenics, Pilates
  • All Levels
Warm Ups + Cool Downs
Warm Ups + Cool Downs
  • Warm Up
  • All Levels

My Personal Transformation

As a mom I understand how busy life can be and how little time we sometimes have for our own health. This is why I'm passionate about helping mama's feel confident in their own skin with effective at home workouts that are simple + quick.
I totally understand that injuries can set us back in our health goals, but we can control our nutrition and some movements to not derail our progress completely.
Working out saved my life. It kept me strong during my cancer treatments and has allowed me to be in remission for the last 5 years.
As a mom I understand how busy life can be and how little time we sometimes have for our own health. This is why I'm passionate about helping mama's feel confident in their own skin with effective at home workouts that are simple + quick.
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

How much does the app cost?
You can join my community FREE for the first 7 days. After that, it's just $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of Starbucks!
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, will I be able to do your workouts?
My workouts are scalable to any fitness level. Plus, with easy-to-follow video instruction on each and every exercise, you’ll never be left wondering how to do a move!
Do I need a gym membership?
You can do all of the workouts at a gym but it's not a requirement.

24/7 customer support

[email protected]
In-app chat support

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