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Ashley TaAshley Ta
/6 week STRENGTH BUILDER program

W1/D4 Back

5.0|45 min|11 comments


Community

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kayre 11mo ago
felt good!
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Lindsey 1y ago
Just started this 6 weeks and I love it ! Thank you 😊
K
Katie 1y ago
Activated my back more than I knew I could! Great workout!
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Paige 1y ago
Redoing this program but pregnant this time around. Perfect pace for me!
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Christina 2y ago
I haven’t been this sore in a while!!

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