Ashley Ta
Ashley Ta
/
Upper body
Back workout
5.0
|
40 min
|
2 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
L
Laura • 1y ago
Love a good back day!
M
Mar • 1y ago
Yessssss
Show More
More workouts from
Ashley Ta
Chest & triceps
5.0
0
Chest and triceps
4.0
1
Back + biceps
5.0
0
Shoulders: dumbbells only
5.0
0
Shoulders
5.0
2
Chest
5.0
1
Dumbbell only- back
5.0
1
Chest & triceps: gym
5.0
3
Cable only: back day
5.0
2
Dumbbell only: chest & shoulders
5.0
3
POWERED BY
PLAYBOOK
Community