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Ashley Parker AngelAshley Parker Angel
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W3/D1 Bodyweight Pure Strength Workout

5.0|45 min|1 comment
Push Up Prisoner Squat Bodyweight Reverse Lunge High Plank Knee Up Crunch Elbow Plank Single Leg Drop


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Denise 2y ago
Boy this right here, got me motivated and I felt more comfy doing this in my home instead where 100 people can see me.
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Daniel 2y ago
I'm beat but feeling great!

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