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Ashley Parker AngelAshley Parker Angel
/Warmup Routines

Warmup Routines

with Ashley Parker Angel
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (1)

4.98/5
3
10 min

Details

Category
Build muscle, Weight loss, Toning, Shred fat, Lean muscle, Performance, Stretching
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Comments

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Denise 2y ago
You now just got my ❤️ pumping to feel this Sunday morning. lol
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Denise 2y ago
Boy! I feel it today !!! Thanks for the warm up.
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Denise 2y ago
It was a really good feeling, for I started later than normal doing my routines due to church. So my body is enthused!!