profile picture
Ashley Parker AngelAshley Parker Angel
/Home Base Hustle

Home Base Hustle

with Ashley Parker Angel

What’s up squad, welcome to my one of my favorite at-home routines! This is a NO EQUIPMENT NECESSARY program! All you need is a water bottle and a towel because you’re gonna get sweaty.... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (12)

Week 1 • Day 1
5/5
3
50 min
Week 1 • Day 2
5/5
3
20 min
Week 1 • Day 3
5/5
0
30 min
Week 2 • Day 1
5/5
1
50 min
Week 2 • Day 2
5/5
1
20 min
+7 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Denise 1y ago
You’ve couldn’t have done this exercises any better than ME !!! - ha ha ha !!! I’m a work of action, not quite perfected yet !!! 👍💪
D
Denise 1y ago
It was just what I needed to start my day!
D
Denise 1y ago
Boy this right here, got me motivated and I felt more comfy doing this in my home instead where 100 people can see me.
D
Denise 2y ago
OMGosh, if only you could see me exercising at school, where I teach…. Engaging my students with fitness: kindergarten style !!! lol 😉
D
Denise 2y ago
For a beginner, it was motivating to get me going !!! Thank you !!!
D
Daniel 2y ago
More difficult but I can feel the burn!