Full Body Blitz
with Ashley Parker Angel
What’s up fam, welcome to my full-body training program! Excited to launch into it!
This is one of my go to programs when I’m pressed for time — it’s a 3 days per week routine, which works nicely when you’re balancing a busy... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
+5 sessions more
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
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Denise • 2y ago
I’m off school today and boy I’m working it at the gym !!! I’ve already got 8,500 steps in! 😉
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Denise • 2y ago
Oh what a STRESS RELEASER !!! I needed this today when we found out SCHOOL was going to be ALL YEAR ROUND ?!?! What ? Just kidding…. I needed a laugh to enjoy my work out.
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Denise • 2y ago
That was tough with a headache but 2 Excedrin will hopefully hit the spot!
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Denise • 2y ago
Nicely done Ash! My heart rate is pounding !!! But I feel so good before I go to my meeting and your session.
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Amanda • 2y ago
Great workout. I think I’m really going to enjoy this! And by enjoy I mean have a love/hate relationship 😋