Ashley Palmer Fitness
Ashley Palmer Fitness
/
Upper Body
Back + Triceps
5.0
|
45 min
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Unlock this workout and
50,000
more
Gym
Cardio
Strength
Arms
Back
Functional
Intermediate
This upper body is a burner! I had a hard time carrying anything after haha, but I secretly love that feeling. I feel like my muscles are growing! Enjoy it!
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DUMBBELL ONLY upper body!
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