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START HERE
with Ashley Palmer Fitness
Hey! Welcome to my app! I am so happy you are here!
This is a great place to start to get familiar with how the app works and how to best communicate with me.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
5/5
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5 min
5/5
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3 min
5/5
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6 min
5/5
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1 min
5/5
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1 min
Frequently Asked Questions
Frequently Asked Questions
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!