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Ashley Palmer FitnessAshley Palmer Fitness
/Lower Body

Lower Body

with Ashley Palmer Fitness
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Lower Body + Booty
0/5
0
60 min
Lower Body
0/5
0
70 min
+5 sessions more
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Comments

M
Melanie • 1y ago
I just finished 8 weeks of Ashley Palmer Fit and have loved it. I have done at least 3 of her workouts per week. The first 3 weeks took discipline because I was so out of shape. Starting week 4, I looked forward to the workouts as I was feeling stronger. I love the work-outs. The only reason I didn't give it 5 stars is because the exercises with timers aren't usually set correctly.