S T R O N G
with Ashley Lauren
S T R O N G
ALW signature energizing & amplifying yoga styles. ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
4.94/5
3
45 min
4.73/5
3
45 min
5/5
2
45 min
5/5
3
45 min
4.83/5
3
45 min
+5 sessions more
Details
Category
Lean muscle, Flexibility, Yoga, Pilates, Abs and Core, Booty, Full Body
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Comments
S
Shellie • 10mo ago
There were some poses that she said by name that I wasn’t sure of and wasn’t in a position to look up at the video, but overall a decent quick class :)
M
Mackenzie • 10mo ago
So so good. I am halfway through preparing for the Bar Exam and this flow had me misty at the end! I felt all the stress and tension of my work day leaving my body and I didn’t realize how badly I needed that today!
A
Andrea • 1y ago
Perfect quick juicy flow 🤩❤️
G
Geneva • 1y ago
❤️❤️❤️
G
Geneva • 1y ago
Making love not war with our bodies! Love this 💞
G
Geneva • 1y ago
💞