Ashley Horner
Ashley Horner
/
Valkyrie/Build & Shred
W2/D4 Valkyrie
4.9
|
45 min
|
7 comments
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Thursday 3 sets of:
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K
Kaitlin • 1mo ago
I needed this workout! It was great!
R
Ruby • 6mo ago
I use this work out for mind to muscle connection and to have full control of my movements and techniques awesome work out
S
Suky • 1y ago
Need alternatives to stand up as my gym doesn't allow it
W
WonderWoman • 1y ago
Thought I might fall on my head at the end of the hs shoulder taps 😝
K
Karine • 1y ago
💪💪
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