profile picture
Ashley HornerAshley Horner
/Valkyrie/Build & Shred

W2/D4 Valkyrie

4.9|45 min|7 comments
Thursday 3 sets of: ... more


Community

K
Kaitlin 1mo ago
I needed this workout! It was great!
R
Ruby 6mo ago
I use this work out for mind to muscle connection and to have full control of my movements and techniques awesome work out
S
Suky 1y ago
Need alternatives to stand up as my gym doesn't allow it
W
WonderWoman 1y ago
Thought I might fall on my head at the end of the hs shoulder taps 😝
K
Karine 1y ago
💪💪

More workouts from Ashley Horner

W1/D1 Valkyrie
4.8
56