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Ashley HornerAshley Horner
/Valkyrie/Build & Shred

W1/D5 Valkyrie

4.9|45ย min|4 comments
Friday 3 sets FOR TIME: ...ย more


Community

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Catherine โ€ข 8mo ago
Sweat dripping workout! ๐Ÿ’ช๐Ÿ’ช
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Jen โ€ข 1y ago
Lungs on ๐Ÿ”ฅ!!
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Karine โ€ข 1y ago
Did 10 x 150m run (no space) And the workout killlllledddd meeeee ๐Ÿ’ช๐Ÿคช
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Carolyn โ€ข 1y ago
No running space so I sub with single unders. Doubled the reps

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