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Ashley HornerAshley Horner
/Valkyrie/Build & Shred

Valkyrie/Build & Shred

Lean Muscle with Ashley Horner
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

Week 1 • Day 1
4.89/5
3
45 min
Week 1 • Day 2
4.56/5
3
45 min
Week 1 • Day 3
5/5
3
46 min
Week 1 • Day 4
5/5
3
45 min
Week 1 • Day 5
5/5
1
45 min
+15 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

S
Sherrie 19h ago
Awesome. Love it. But I’m not walking tomorrow lol.
K
Kayla 3d ago
Dead
A
Angela 3d ago
Thanks for the hard workput
C
Carly 5d ago
Those weighted burpees whew!! ❤️❤️
C
Carly 7d ago
Wow, my butt is burning c
C
Carolyn 7d ago
Tough!