profile picture
Ashley HornerAshley Horner
/Beginner Strength

Beginner Strength

Strength with Ashley Horner
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (10)

Week 1 • Day 1
4.79/5
3
45 min
Week 1 • Day 2
4.82/5
3
45 min
Week 1 • Day 3
4.87/5
3
45 min
Week 1 • Day 4
4.84/5
3
45 min
Week 1 • Day 5
4.83/5
3
45 min
+5 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

R
Raquel 1d ago
I loved today’s workout! I’m excited for tomorrows! My arms feel real goooood!!!!
M
Melissa 3d ago
That was harder than it looked!
R
Ruby 15d ago
Really good! I’m getting back into it so it was a good workout
K
Kaitlin 1mo ago
Great workout! Killed my abs and chest!
K
Kaitlin 1mo ago
Snowshoed in the mountains! Awesome morning with a beautiful view!
H
Hannah 1mo ago
Awesome