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Ashley HornerAshley Horner
/Beginner Strength

Beginner Strength

Strength with Ashley Horner
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (20)

Week 1 • Day 1
4.75/5
3
45 min
Week 1 • Day 2
5/5
3
45 min
Week 1 • Day 3
4.85/5
3
45 min
Week 1 • Day 4
4.72/5
3
45 min
Week 1 • Day 5
5/5
1
45 min
+15 sessions more
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Comments

K
Karley 4h ago
Great - I’m enjoying the program. I do wish there was a way to log your weight for each set so you can track those stats. Am I missing something ?
J
Jon 4d ago
Do not underestimate this workout! Very good burn!
A
Alan 6d ago
Good
L
Lanna 11d ago
This kicked my ass! I am determined to get better at pull ups!
H
Hannah 13d ago
Love
B
Brittany 14d ago
Nice