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Goal:
Strength
Strength
Bodybuilding
14 days program
1 day/week
45-60 mins
Level:
All Levels
All Levels
Goal:
Strength
Strength
Bodybuilding
14 days program
1 day/week
45-60 mins
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
App features
Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Lifetime Access
Once you purchase, you own the program forever!
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
About Ashley Horner
About Ashley Horner
Ashley Horner is a fitness model, celebrity, hybrid athlete, and trainer whose reach and influence extend globally. Through the vast reach of her social media platform, she is a strong proponent of women’s empowerment. Ashley encourages women all around the world to live boldly, love fiercely, and push every boundary. Her career has seen her establish a strong influence working with military personnel, as Ashley has helped train American SWAT teams as well as personnel at the United States Embassy in France.
In addition to her involvement with the Military, Special Forces, and First Responder community, she continues to work with groups and individuals locally in her home city of Virginia Beach, Virginia. Ashley’s entrepreneurial endeavors are as diverse as her fitness interests. She owns a training facility, American Sled Dogs. She developed the WERV apparel company that stands for, WE ARE VICTORIOUS. In 2016 she opened Virginia Beach’s exclusive coffee and whiskey bar, and restaurant
Frequently asked questions
Do I own this forever? How do I access it?
The program is sold as a one-time purchase therefore you own it forever and have unlimited access. The program is only available on the Playbook app which is available for download on iOS and Android.
What is Playbook?
Playbook is a leading fitness marketplace with the top creators in health, wellness, sports, and fitness training. A subscription to Playbook gets you access to 1,000+ creators, 60,000+ workouts, as well as recipes, nutrition guides, mindset tips, and more.
Do I need a Playbook subscription to access this program?
No. Even though you will view the program in the Playbook app you only need to purchase the program. If you do want access to more content you can sign up for Playbook for $14.99/month or $99.99/year directly through this program.
How do I know if my form is correct?
Each exercise within the app has a video and exercise description. If you are still questioning your form, you can email my team at [email protected].
24/7 customer support
[email protected]
In-app chat support
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