Asana Athlete by AshleyAsana Athlete by Ashley

Hips and Shoulders

Name: Playbook - Asana Athlete by Ashley - Hips and Shoulders
Uploaded: 2023-01-02T12:20:27.027Z
Duration: PTnullM
Description: Hips and Shoulders

4.2|1 comment

Unlock this workout and 50,000 more

Yoga

Warm Up

Mobility

Flow focusing on your hip and shoulder joints

Community

Anne • 1y ago

Great stretch🙏

More workouts from Asana Athlete by Ashley

Know your Worth

5.0