profile picture
Ashley CorralAshley Corral
/WEEKLY DRIP

Pick & Roll - Week 4 Drip

5.0|60 min
Cardio
Strength
Upper Body
Lower Body
Full Body
Legs
Arms
Athletic Performance
All Levels
This week's workout will focus on Pick & Roll work. We will break down how to use a push crossover to get into your screen and then different shots you can take out of it. 1 round of everything above

More workouts from Ashley Corral