profile picture
Ashley CorralAshley Corral
/BALL HANDLING

Warm-up Glides

4.7|20 min
This series will help you work on your forward glide dribbles and your retreat dribbles. Keep your eyes downhill. You will go 1/2 court, or full court. 1 rep of each exercise for 1 set no rest

More workouts from Ashley Corral

Warm-up Skips
5.0
1