Personal Trainer Here to help you reach your goals in every season of life!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • New Workouts Uploaded Weekly
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Included in subscription

Start Here!
Start Here!
    Daily training
    Daily training
    • Toning
    • Lifestyle, Weight Lifting, Full Body
    • All Levels
    Warm Ups
    Warm Ups
      Cool Downs
      Cool Downs
        3 Week Strength
        3 Week Strength
        • Lean Muscle
        • 3 weeks, 3 days per week
        • Weight Lifting, Full Body
        • All Levels
        Dumbbell Strength
        Dumbbell Strength
        • Lean Muscle
        • 4 weeks, 5 days per week
        Strong for Summer
        Strong for Summer
        • Lean Muscle
        • 4 weeks, 5 days per week
        • Functional, Full Body
        • All Levels
        Bodyweight workouts
        Bodyweight workouts
          Clear, strightforward, focused workouts that are enjoyable and effective.
          Ash
          avatar

          Meet your trainer!

          Hi! I am Ashley Birmingham, owner and founder of Boro Fit! I am an ACE certified personal trainer and Precision Nutrition certified nutrition coach. I have over six years experience in personal training with all different age groups and fitness levels. Boro Fit was founded in an effort to help reach clients at more places than just the gym, while also building community (even virtually!) I know from experience how health/fitness can change with each season of life so I want to help you reach your goals regardless the season you are in. My workouts are efficient making it easier to fit them into a busy lifestyle!

          App Features

          Reminders
          Set workout reminders to stay on track!
          Tracking
          Track your progress and share it to Instagram
          Favorites
          Save your favorite workouts with one tap
          Streaks
          Make sure you stay on track with your goals
          Community
          Connect with supportive, real people
          Notes & Logging
          Track your weights, time, and reps. Take notes to capture your thoughts when working out
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          Reminders
          Set workout reminders to stay on track!

          Frequently asked questions

          What makes this app different?
          The variety of workouts! I am not only selling one "type" of program or training because I do not believe fitness is a one size fits all approach. Not only will you have different programs to choose from for what fits your needs - I will also be posting my daily training for you to follow along with. In addition to structured programs you will find sections you are able to pull workouts from.
          Do I need to purchase equipment?
          It depends on the workout! The majority of workouts can be completed with just a set of dumbbells. If you are following my daily training you may notice I use some other optional equipment such as barbell, cable machine, box, bench, ropes, slam ball, etc.
          How often will new workouts be added?
          New workouts will be added into the "daily training" section every week. New programs will be added periodically. Programs usually last 3-6 weeks so you can expect new programs every 4-12 weeks!
          Can I repeat a program?
          ABSOLUTELY! I actually highly recommend this - repeating a program and increasing reps and weights is how you get stronger.

          24/7 customer support

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