profile picture
Ashley BarronAshley Barron
/full body shred

W1/D1 - Hamstrings & glutes

4.9|45 min|5 comments
3x8 Deadlifts 3x8 DB Single Leg RDLs 3x15 Hip Thrusters... more


Community

H
Haley 2y ago
Loved every second of this workout!!! I can’t wait to not be able to walk tomorrow😂
S
Samantha 2y ago
Perfect amount of challenge, definitely going to hurt in the morning!
H
Hailey 2y ago
so goood!!!!
R
Rina 2y ago
So tough but so good! Felt like I actually got a good workout in. This was a great leg day to get back into the fitness routine.
N
Nicole 2y ago
👌🏻💜

More workouts from Ashley Barron

W1/D2 - Back & biceps
4.9
2