Ashley Barron
Ashley Barron
/
full body shred
W1/D1 - Hamstrings & glutes
4.9
|
45 min
|
5 comments
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3x8 Deadlifts 3x8 DB Single Leg RDLs 3x15 Hip Thrusters
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H
Haley • 2y ago
Loved every second of this workout!!! I can’t wait to not be able to walk tomorrow😂
S
Samantha • 2y ago
Perfect amount of challenge, definitely going to hurt in the morning!
H
Hailey • 2y ago
so goood!!!!
R
Rina • 2y ago
So tough but so good! Felt like I actually got a good workout in. This was a great leg day to get back into the fitness routine.
N
Nicole • 2y ago
👌🏻💜
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