mindfulness
with Ashley Barron
🤍 MINDFULNESS & SELF LOVE 🤍
this space is where I will share all of my knowledge and tips on how to live an abundant, high vibrational, authentic life. i will touch on topics such as; ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (2)
5/5
2
8 min
5/5
1
8 min
Details
Category
Meditation, Full Body, Booty, Coaching, Athletic, Toning
Frequently Asked Questions
What are the goals of this section?
my main goal for this section is to have a space to share my mindfulness advice & how to become the best version of yourselves possible.
What is mindfulness?
answer
Frequently Asked Questions
What are the goals of this section?
my main goal for this section is to have a space to share my mindfulness advice & how to become the best version of yourselves possible.
What is mindfulness?
answer
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Comments
J
Jenna💕 • 22d ago
so good!
A
Alexas • 2y ago
so insightful!
A
Angela • 2y ago
Great! I didn’t know about levels of vibration. I am learning more about it now. It’s really cool.