booty builder
with Ashley Barron
BOOTY BUILDER PROGRAM 🍑
this is a four week booty builder program that I created with all of my personal favorite booty building exercises in mind.... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
5/5
3
45 min
5/5
0
45 min
3/5
0
45 min
5/5
0
45 min
5/5
0
45 min
+5 sessions more
Frequently Asked Questions
What are the goals of the program?
the goals of this program are to target your glutes by building muscle and toning your legs.
How to get the best outcome of the program?
if you stay consistent and challenge yourself by increasing the weight during your workouts, you see results. consistency is key; make sure you’re going to the gym 3x a week doing these booty exercises 🥵 YOUVE GOT THIS!
Who are these workouts for (skill-level)?
these workouts can be for anyone at any level.
What do I need to participate in this program?
a gym membership & a positive attitude!
How to schedule the program into a week?
this program only needs to be completed 3x a week so I would suggest finding the best 3 days that work for you with a day or two in between for rest.
my suggestion is to complete these workouts Monday, Wednesday & Friday.
Frequently Asked Questions
What are the goals of the program?
the goals of this program are to target your glutes by building muscle and toning your legs.
How to get the best outcome of the program?
if you stay consistent and challenge yourself by increasing the weight during your workouts, you see results. consistency is key; make sure you’re going to the gym 3x a week doing these booty exercises 🥵 YOUVE GOT THIS!
Who are these workouts for (skill-level)?
these workouts can be for anyone at any level.
What do I need to participate in this program?
a gym membership & a positive attitude!
How to schedule the program into a week?
this program only needs to be completed 3x a week so I would suggest finding the best 3 days that work for you with a day or two in between for rest.
my suggestion is to complete these workouts Monday, Wednesday & Friday.
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
H
Haley • 2y ago
Great leg workout with variety of exercises so I never got bored! Loved it
A
Alexandra • 2y ago
Starting to see amazing results!!! So excited
S
Satu • 2y ago
Great program 💪
B
Bobbi • 2y ago
Great!