Leg Day (warm-up)

Name: Playbook - Arianne Deveau - Leg Day (warm-up)
Uploaded: 2023-10-18T16:11:32.985Z
Duration: 5 min
Description: Leg Day (warm-up)

5.0|5 min

Unlock this workout and 50,000 more

Dynamic stretches to warm up before a leg day (should take 5min max or when you feel ready) do each for 30sec and repeat if necessary✨