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Arev @endicciArev @endicci
/Push Pull Legs

Push Pull Legs

with Arev @endicci

A push, pull, legs split designed to effectively train all muscle groups weekly. This split has been one of the most popular workout splits for years. This split allows perfect time for recovery and is ideal for gaining muscl... more

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Sessions (9)

4.92/5
3
65 min
4.92/5
2
75 min
4.96/5
3
70 min
4.9/5
1
75 min
4.82/5
1
75 min
+4 sessions more
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Comments

H
Huma 23d ago
Insanely good my quads have never felt like this before
D
Danielle 4mo ago
I’m wabbling back to my car rn 🥲🤩🥳
A
Amanda 8mo ago
Great workout to do within a little over an hour!
D
Diana 2y ago
Coming back from a herniated disc and this was very doable and challenging.
K
Kenzie 2y ago
Deadly 🔥🔥🔥 10/10
G
Grace 2y ago
pushed me in the best way possible!