Arash Rahbar
Arash Rahbar
/
High Volume Training
W2/D7 Quads/Hamstrings/Ab & Adductors
5.0
|
90Β min
|
5 comments
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J
Jose β’ 6mo ago
Great leg work
O
omid β’ 1y ago
ππ
M
Mahdi β’ 1y ago
Merci
P
Patrick β’ 2y ago
Legs and glutes are shot! Struggled to get through the last set
P
Patrick β’ 3y ago
Really good leg workout! First three rounds was thinking that these are really short. Half way through the workout had an amazing pump in my quads!
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