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Arash RahbarArash Rahbar
/High Volume Training

W2/D7 Quads/Hamstrings/Ab & Adductors

5.0|90Β min|5 comments


Community

J
Jose β€’ 6mo ago
Great leg work
O
omid β€’ 1y ago
πŸ’ŽπŸ‘Š
M
Mahdi β€’ 1y ago
Merci
P
Patrick β€’ 2y ago
Legs and glutes are shot! Struggled to get through the last set
P
Patrick β€’ 3y ago
Really good leg workout! First three rounds was thinking that these are really short. Half way through the workout had an amazing pump in my quads!

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