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Arash RahbarArash Rahbar
/Push-Legs-Pull

Day 3 - Back, traps & biceps

4.9|45 min|4 comments
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*Back, traps & biceps - Pullups 2 x failure - Deadlifts 5 x 5,5,5,5,5... more

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DM-X • 1y ago
Damn! I'm tired!!!!
P
Patrick • 2y ago
Workout felt great!
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Nima • 2y ago
Bro I am about to finish push leg pull that I enjoy. Do you recommend following your daily workout after this?
R
Roque • 3y ago
Great workout arash 👌hit a new deadlift PR an never broke form 🔥

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