Arash Rahbar
Arash Rahbar
/
Push-Legs-Pull
Day 1 - Chest, shoulders & triceps
5.0
|
45 min
|
2 comments
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*Chest, Shoulders & Triceps - Flat dumbbell press 4 x 10,10,8,8 - Incline hammer strength 3 x 12,10,10
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Community
D
DM-X • 1y ago
Tough! Fell short on the dips!
A
Anderson • 3y ago
Good bro
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