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Arash RahbarArash Rahbar
/Abs

Advanced Ab routine

4.7|45 min|4 comments


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P
Patrick 2y ago
Woke up to late to do shoulders and tri's, but was able to get abs in this morning. Going to do some cardio. Need to rework my insulin levels don't seem to need as much right now. Blood sugar dropped faster then expected. Really do appreciate you putting this app together.
P
Patrick 2y ago
Woke up to late to do shoulders and tri's, but was able to get abs in this morning. Going to do some cardio. Need to rework my insulin levels don't seem to need as much right now. Blood sugar dropped faster then expected. Really do appreciate you putting this app together.
P
Patrick 3y ago
Great! Bit off more then I could chew on this one! Thanks again for the motivation!

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