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Arash RahbarArash Rahbar
/Back workouts

Back workouts

with Arash Rahbar

Here are some back workouts from different programs I have created and also from my daily workouts! They implement different intensity techniques and utilize a variety of training styles. Pick one and get to work!

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Sessions (10)

5/5
1
30 min
0/5
0
30 min
+5 sessions more
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Comments

J
John 3mo ago
Great back pump
R
Robin 7mo ago
Savagery at it’s finest. Oof. I need, like, 5 bananas and a nap.
P
Patrick 1y ago
Starting to like back workouts more now that I am seeing some changes... actually probably that way for most exercises!