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April ImholteApril Imholte
/Xena Warrior Workout

Week 1-4 Day 2 Back Workout

5.0|60 min|1 comment
Complete 3-4 sets of each exercise x 15-20 reps (follow instructions on each demo). This workout will focus on developing the muscles of the back💪🏼


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Aurora 3y ago
Whew! Great!

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Week 1-4 Day 1
Hamstrings and Glutes
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