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April ImholteApril Imholte
/Bikini Body

W1 / D2 Back & Biceps

4.9|45Β min|28 comments
This workout requires a set of dumbbells and a resistance band with a high anchor point. If you do not have a high anchor point, you may replace that exercise with bent over underhand rows or do just the dumbbell exercises a...Β more


Community

A
Ashley β€’ 4d ago
Burner πŸ™ŒπŸ»
A
Ammie β€’ 2mo ago
Yes!!! Great workout :)
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Mk β€’ 3y ago
Great upper body workout!
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Laurel β€’ 3y ago
Great!
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Kristen β€’ 3y ago
Back at it!

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