Latest
with April Imholte
On my channel get ready for fresh workouts and insights every week! Message me what you want to see!
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Sessions (1)
4.67/5
1
45 min
Frequently Asked Questions
What type of workouts are you sharing?
The majority of the workouts you will find on my page will be At Home workouts that can be done with minimal equipment and in about 30 minutes! Once the gyms re-open, I will walk you through some killer gym workouts as well ✌🏼
Does the workouts require any equipment?
You will need minimal equipment. Dumbbells and/or resistance bands work great. I would also recommend purchasing a circular hip band like those from 4kor fitness.
What’s the main goal for your workouts?
My goal for you is that you move your body, focusing on resistance training exercises that will burn fat and build lean muscle to shape and tone your physique.
Frequently Asked Questions
What type of workouts are you sharing?
The majority of the workouts you will find on my page will be At Home workouts that can be done with minimal equipment and in about 30 minutes! Once the gyms re-open, I will walk you through some killer gym workouts as well ✌🏼
Does the workouts require any equipment?
You will need minimal equipment. Dumbbells and/or resistance bands work great. I would also recommend purchasing a circular hip band like those from 4kor fitness.
What’s the main goal for your workouts?
My goal for you is that you move your body, focusing on resistance training exercises that will burn fat and build lean muscle to shape and tone your physique.
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Comments
B
Barbara • 4y ago
This was a burner! 💪🔥💪🔥 second time doing it and wasn’t any easier the second time!!