profile picture
APEX TRAINING PARTNERSAPEX TRAINING PARTNERS
/SHREDDED C.1

SHREDDED C.1

Shredding with APEX TRAINING PARTNERS

Welcome to the APEX TRAINING PARTNERS 12 Week Shredded fitness program! This program has been designed specifically for intermediate fitness enthusiasts who are looking to build substantial muscle and improve their overall co... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (36)

Week 1 • Day 1
5/5
2
60 min
Week 1 • Day 3
5/5
0
60 min
Week 1 • Day 5
5/5
0
60 min
Week 2 • Day 1
0/5
0
60 min
Week 2 • Day 3
0/5
0
60 min
+31 sessions more

Details

Category
HIIT, Bodybuilding, Functional, Full Body
Duration
12 weeks, 3 days/week, 60-90 min
Level
Intermediate
Location
Gym
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Jenna💕 8mo ago
sheeeeshhhh
M
Mary 1y ago
I’m so impressed with your app, Pat! Today was my fist time using the app. I found it easy to use and look forward to my next workout.