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Antonia HanlonAntonia Hanlon
/Outside workouts

Outside workouts

with Antonia Hanlon

This is a mix of outdoor workouts you can do with dumbbells, a weighted vest, or with just your beautiful self! Workout outside has become one of my favorite things to do and when the weather is nice what better way to get some sunshine?! Most of these workouts will be full body but some are going to be upper or lower focused. Give them a shot and get outside!

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Sessions (4)

5/5
1
30 min
0/5
0
40 min
0/5
0
45 min
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Comments

A
Antonia 1y ago
Great