Anthony Mendez

Anthony Mendez

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Bodyweight HIIT Workout
3.5
2

Personal Trainer & Results Creator!

Mendez has 3 years of exercise science education, has a diploma from equinox fitness academy, a Diploma in Psychology, and he has partaken in over 30 health & fitness work shops lead by the top fitness leaders in the industry. Mendez holds 2 National Certifications & 13 speciality certifications. He has been a fitness professional for over 10+ years coaching & training over hundreds of individuals: from general population, to disabled individuals, post rehab, pre & post natal, celebrities, and elite athletes. Mendez also specializes in loaded and unloaded movement training, and different untraditional styles of training. He has worked with multiple big box gyms including “Equinox” and had ran his own gym known as MSP Athletics. He currently serves as a top athlete / trainer for PUMA & ONNIT two of the biggest brands in the lifestyle & fitness industry. He has a huge passion for changing peoples lives in a positive way! He’s a huge believer in movement is medicine and how moving properly on daily basis will change you. He’s all about movement of the MIND, the BODY, and the SOUL. He has a unique style of training which includes a lot of unconventional style training, bodyweight training, getting people to move as much as possible, corrective training and posture correction. Mendez is a huge fitness influencer through the social media world and uses his platform to connect, network, collaborate, and work with other influencers in his field to create an impact in the community. He also curates and hosts multiple health & fitness events in the Miami, West palm beach, and Ft. Lauderdale areas. Mendez fitness has also worked with and appeared on other platforms / Press / News Letters / Podcasts/ Magazines like: Puma, Onnit, Thrive Global, StayFit305, Miami Vibes Mag, Mia Under 40, Voyage Mia, Disrupt Digital, Digital Journal, Future Sharks, Market Watch, Live Journal, E Trending News Now, WBOC, SNNTV, RFDTV, ABC7, 1170KFAQ, NBC29, The CW Sandiego, FOX34, Big Country 995,
Goals
My playbook is here to help you take your body & mind to the next level! I strive to help as many people as possible to become optimal athletes playing the game of life! Life is our arena and we must perform in it everyday! Through my programs: You will develop the mobility, stability, flexibility, and strength to perform at high levels! You will experience your body healing itself from pains or discomforts that you might have! You will also feel an increase in endurance & energy!
Training Requirements
1. Bodyweight Training 2. Kettlebell Training 3. ViPR Training 4. Animal Flow Training 5. Steel Mace Training 6. Battle Rope Training 7. Circuit Training 8. HITT Training 9. Full Body Training 10. Training to enhance: Mobility, Stability, Flexibility, & Strength Many programs will require just your own body! Some programs may require tools like: 1. Kettlebells 2. Steel Mace 3. ViPR 4. Battle Ropes Receive a discount for fitness tools & supplements: http://onnit.com/mendezfitness
Accomplishments
Fitness Professional for 10+ years! College: -Exercise Science Diploma: -New York Equinox Academy National Certifications: -AAAI/ISMA -NCSF Speciality Certifications: -Tap or Snap Strength & Conditioning Fighter Coach - Pre/Post Natal - Animal Flow - Kettle-bell Lvl. 1 & 2 - Vipr - FMS Lvl. 1 & 2 - Trigger Point - Precision Nutrition - Human Movement Optimization - Onnit Barbell Specialist - Enter The Flow Certified: -CPR & AED
Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!