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Anthony MantelloAnthony Mantello
/Build Strength

W4/D6

5.0|45 min
- Squats: 3 reps, 2 reps, 1 rep (RPE 8,8,9) - Bench: 3 reps, 2 reps, 1 rep (RPE 9,9,10) - Deadlift: 3 reps, 2 reps, 1 rep (RPE 8,8,9)

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