Anthony Mantello
Anthony Mantello
/
Road to Pro Program
W3/D7 D7 Rest
4.7
|
1 comment
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
As mentioned this is not normally a day I would rest but we had to align training with my show, so rest day it is
Community
M
Marty • 2y ago
Easiest workout of my life
Show More
More workouts from
Anthony Mantello
W1/D1 D1 Back & Hamstrings
4.8
49
W1/D2 D2 Chest and Biceps
4.9
51
W1/D3 D3 Legs
4.9
43
W1/D5 D5 Shoulders and Chest
4.9
31
W1/D6 D6 Arms
4.9
29
W2/D1 D1 Back & Hamstrings
4.9
11
W2/D2 D2 Chest and Biceps
5.0
9
W2/D3 D3 Legs
4.9
11
W2/D5 D5 Shoulders and Chest
4.9
9
W2/D6 D6 Arms
4.9
8
POWERED BY
PLAYBOOK
Community