🔥 C O R E
with Evolution XFitness
🔰This C O R E ⚫️program is for those that want to develop a more solid ripped chiseled MID -SECTION, while pushing your cardio aerobic levels to the max. Also you don’t need any equipment just yourself and that drive to not ... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Frequently Asked Questions
What are the goals of the program?
💥💥 To provide training to get that sculpted, chiseled C O R E ⚫️ while still using high intensity training, at anywhere anytime regardless of the situation .. Get in the zone and let’s EVOLVE 🔥🔥🔥💪💪
Who are these workouts for (skill-level)?
The person that’s trying to reach different levels in there transformation 🏆🥇💪
What do I need to participate in this program?
Strong Will & Desire 💪💪
How to schedule the program into a week?
💣 Best cycled at end of workouts or active rest day ,, pay attention to your level of soreness to determine how often to train ❗️❗️🏆 ..
How to get the best outcome of the program?
Follow for the best results of you need to alter for endurance reasons change timed round minutes . Try not to alter rest periods as this is key to EVO-X training techniques.✅✅✅
Frequently Asked Questions
What are the goals of the program?
💥💥 To provide training to get that sculpted, chiseled C O R E ⚫️ while still using high intensity training, at anywhere anytime regardless of the situation .. Get in the zone and let’s EVOLVE 🔥🔥🔥💪💪
Who are these workouts for (skill-level)?
The person that’s trying to reach different levels in there transformation 🏆🥇💪
What do I need to participate in this program?
Strong Will & Desire 💪💪
How to schedule the program into a week?
💣 Best cycled at end of workouts or active rest day ,, pay attention to your level of soreness to determine how often to train ❗️❗️🏆 ..
How to get the best outcome of the program?
Follow for the best results of you need to alter for endurance reasons change timed round minutes . Try not to alter rest periods as this is key to EVO-X training techniques.✅✅✅
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Comments
H
Hamza • 2y ago
Gr8 workout and really challenging
L
Laura • 2y ago
🔥 🔥
L
Laura • 2y ago
🔥
A
Amichulo • 3y ago
Amazing. My abs were popping!