Tony's Powerlifting

Tony's Powerlifting

Tony's 12 Week Powerlifting Program

Tony's 12 Week Powerlifting Program

It's Time To Train!

A program I'm gonna try

Got a question?

Leave me an email

Goal:
Strength
Weight lifting, Full Body
12 weeks program 5 days/week 60-90 mins
Level:
Intermediate
Goal:
Strength
Weight lifting, Full Body
12 weeks program 5 days/week 60-90 mins
Level:
Intermediate
cover image

About the program

A program I'm gonna try

    Workouts

    Volume Block W1D1
    Volume Block W1D1
    5.0
    Volume Block W1D2
    Volume Block W1D2
    5.0
    Volume Block W1D3
    Volume Block W1D3
    5.0
    Volume Block W1D4
    Volume Block W1D4
    5.0
    Volume Block W1D5
    Volume Block W1D5
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Tony's Powerlifting

    A powerlifter

    I wanted a custom program so I made my own

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Anthony will be right there to cheer on you.

    Bonus material

    Additional bonus content

    Frequently asked questions

    What makes this app different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, it’s understandable to be skeptical. But with the right guidance, support, and fresh content, you can achieve the results you want. Instead of static programs or PDFs with no assistance, this platform offers dynamic, interactive workouts. New programs and instructional videos are added regularly to keep you motivated and engaged. Plus, if you ever need help, you can reach out directly for questions, feedback, or to share your progress!
    I’m a beginner, is this for me?
    No matter where you are in your fitness journey, this platform can help you succeed. Workouts and programs are designed for all fitness levels, with expert guidance every step of the way. You’ll be provided with easy-to-follow videos and clear instructions, ensuring you can perform each exercise safely and effectively.
    Do I need to purchase equipment?
    It depends on the workout! Make sure to check out each program to see what is required to complete it. No matter what you have access to, there’s something for everyone to help you get in shape!

    24/7 customer support

    support@playbookapp.io
    In-app chat support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
    POWERED BY PLAYBOOK