Annie Openshaw
Annie Openshaw
/
Total Beginner
W2/D3 - UPPER BODY + ABS
5.0
|
45 min
|
3 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
UPPER BODY: 6 exercises Complete ALL reps and sets before moving on to the next exercise
...
more
Community
P
Paige • 10mo ago
I just started working out and that was perfect and hard! :)
N
Niamh • 2y ago
Amazing 🥰
J
Julie • 2y ago
Hardcore !!!! Loved this
Show More
More workouts from
Annie Openshaw
W1/D1 - FULL BODY + LISS CARDIO
4.7
6
W1/D2 - LOWER BODY
5.0
3
W1/D3 - UPPER BODY + ABS
4.8
3
W1/D4 - LOWER & UPPER
4.9
2
W1/D5 - CARDIO
5.0
2
W2/D1 - FULL BODY + LISS CARDIO
5.0
2
W2/D2 - LOWER BODY
5.0
2
W2/D4 - LOWER & UPPER
5.0
3
W2/D5 - CARDIO
5.0
2
W3/D1 - FULL BODY + LISS CARDIO
5.0
2
W3/D2 - LOWER BODY
5.0
3
W3/D3 - UPPER BODY + ABS
5.0
2
W3/D4 - LOWER & UPPER
4.5
1
W3/D5 - CARDIO
5.0
2
W4/D1 - FULL BODY + LISS CARDIO
5.0
0
W4/D2 - LOWER BODY
5.0
0
W4/D3 - UPPER BODY + ABS
5.0
0
W4/D4 - LOWER & UPPER
5.0
0
W4/D5 - CARDIO
5.0
1
POWERED BY
PLAYBOOK
Community