Coach Anna DeHamer

Coach Anna DeHamer

My channel is designed to help you reach your goals!

  • Workout logging, scheduling, and more
  • Videos for each exercise
  • One of the best rated apps (⭐️4.9/5)
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

Included in subscription

Start Here!
Start Here!
  • Sports
  • All Levels
LEARN MORE
Warrior Mentality
Warrior Mentality
  • Sports
  • All Levels
Finishing
Finishing
  • Sports
  • All Levels
Footwork
Footwork
  • Sports
  • All Levels
Counters
Counters
  • Sports
  • All Levels
No Dribble Post Moves
No Dribble Post Moves
  • Sports
  • All Levels
Dribble Post Moves
Dribble Post Moves
  • Sports
  • All Levels
Rebounding
Rebounding
  • Sports
  • All Levels
Ball Handling
Ball Handling
  • Sports
  • All Levels
Weekly Workouts
Weekly Workouts
  • All Levels
Post Game IQ Building
Post Game IQ Building
  • Sports
  • All Levels
Strength Training/Conditioning
Strength Training/Conditioning
  • Sports
  • All Levels
Champion Mindset Course
Champion Mindset Course
  • Sports
  • All Levels
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Post Player Trainer

Hey posties! Welcome to the Hammer Basketball App! My name is Coach Anna and I’m a specialized post player trainer. I love coaching post players and helping you feel confident on the court. During my playing career and even throughout my coaching career, I have noticed the lack of resources and attention post development gets in the world of basketball. It’s a really misunderstood position, yet one that is critical to the success of a basketball team. This is why I advocate for post players and why I created this app…to help post players develop to their truest potential and be confident in the role they play on their team. I am here to help YOU transform your post game! Know that I believe in you and what we are going to do together through this app. Let’s get to work!

App features

Reminders
Set workout reminders to stay on track!
Video Workouts
Easy-to-follow videos for every workout in the program.
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Complete at least one workout every week to get a streak!
Favorites
Save your favorite workouts with the click of a button.
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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Reminders
Set workout reminders to stay on track!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

24/7 customer support

[email protected]
In-app chat support

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