profile picture
Anna CardosoAnna Cardoso
/Journey To Handstand

Journey To Handstand

with Anna Cardoso

Here are my tips on your Journey to Handstand Remember, it’s a journey and not a race. It takes time and consistent practice to really see all aspects of the pose. ... more

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (3)

5/5
1
6 min

Details

Category
Yoga, Functional, Bodyweight
Level
Beginner
Location
Home
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

O
Orianna 2y ago
Loved it, wow it was very hard to hold the block for that amount to time 😂