Full length Flows
Flexibility with Ania Tippkemper
The full-length classes can help you to improve your overall posture, stretch and strengthen your muscles, keep your back and joints healthy and to calm your mind and unwind after a long day.
Browse this extensive class libra... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (33)
4.77/5
3
38 min
4.89/5
3
40 min
4.67/5
3
40 min
4.81/5
3
30 min
4.69/5
2
35 min
+28 sessions more
Details
Category
Yoga
Duration
4 weeks,
Level
Intermediate
Location
Home
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Comments
V
Valeria • 19d ago
Класс
E
Elisabeth • 20d ago
Great Practice. Feels so good for body and mind🙌🏽
E
Elisabeth • 20d ago
Challenging, but very good🔥❤️
E
Elisabeth • 25d ago
Tolle Einheit❤️
E
Elisabeth • 1mo ago
I feel reconnected to my body. Great practice for the evening.
L
Lindsey • 1mo ago
So good! I’m suffering from a hypertonic pelvic floor and issues from that, and this felt soo good. Plus my obliques are sore so that sequence was great!!