“How to” Library
Flexibility with Ania Tippkemper
This is a collection of asanas from basic to advanced poses, seated and standing poses, twists and challenging poses with step-by-step instructions for better understanding and proper alignment of each pose.
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (10)
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1 min
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+5 sessions more
Details
Category
Yoga
Duration
4 weeks,
Level
Beginner
Location
Home
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