Name: Playbook - Ania Tippkemper - Stability and Grounding Flow
Uploaded: 2023-09-27T12:31:24.840Z
Duration: 45 min
Description: Stability and Grounding Flow

Elisabeth

Stability and Grounding Flow

Great stretch for my sore muscles 💪🏼

Marilyn Valdivia

Valeria

Rena

Morning Practice for beginners

Delphine

Wakes up the whole body and mind. Loved it.

Hatrang

Energizing Morning Flow

Very nice and quite strong. Loved the stretching part at the end.

Dominika

Vinyasa Class

Merlyn

Melissa

mickell

Mobility for hips and shoulders

I feel reconnected to my body. Great practice for the evening.

Clary

De-stressed Session

I’m so relaxing, thank you so much 😊

Restorative Practice

Alma

Open heart class

That was wonderful! My back has been tight for weeks and feels great now

Rachel

It’s really perfect practice for my back, thanks! 😍

It’s really so helpful for my back. Thanks ❤️

Healthy back

Inversion Flow

Great flow- I feel lighter & stronger in my body

Stability and Grounding Flow

Community

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