Name: Playbook - Ania Tippkemper - Inversion Flow
Uploaded: 2023-09-27T12:31:24.805Z
Duration: 40 min
Description: Inversion Flow

Elisabeth

Inversion Flow

Great stretch for my sore muscles 💪🏼

Wakes up the whole body and mind. Loved it.

Very nice and quite strong. Loved the stretching part at the end.

I feel reconnected to my body. Great practice for the evening.

I’m so relaxing, thank you so much 😊

That was wonderful! My back has been tight for weeks and feels great now

It’s really perfect practice for my back, thanks! 😍

It’s really so helpful for my back. Thanks ❤️

Great flow- I feel lighter & stronger in my body