Angie Wooten

Band Workouts

Band Workouts

Get started today!

Grab a set of bands and follow along. These workouts can be done anywhere.

Workouts

Band Workouts
Band Workouts
5.0
Leg Workout with Bands
Leg Workout with Bands
5.0
Toning, Resistance Bands, Glutes, Glutes, Strength, Home
Home Workout with Bands
Home Workout with Bands
5.0
Home, Glutes, Lower Body, Bodyweight, Legs
Band Workout at the Track
Band Workout at the Track
5.0
Outdoor, Glutes, Lower Body, Legs
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Airplay, Chromecast, Firestick and Cast2Web.
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Reminders
Set workout reminders to stay on track!
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About Angie Wooten

Online personal trainer

I am a fitness and nutrition coach, IFBB Pro, fitness model and sponsored athlete. My fitness journey began at a very young age and my passion for it continued to grow. After becoming a mom, I got even more focused and dedicated to training and nutrition and have never looked back.

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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