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Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

Programs (6)

Workouts (19)

Quad/Glute Focused Workout
5.0
1
Leg Day
5.0
0
Leg Day
5.0
1
Guides (3)
Guide
Guide
Guide

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

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About me

Fitness & Nutrition Coach

Build muscleWeight lossLean muscleShred fatToningMomBeginner

I am a fitness and nutrition coach, IFBB Pro, fitness model and sponsored athlete. My fitness journey began at a very young age and my passion for it continued to grow. After becoming a mom, I got even more focused and dedicated to training and nutrition and have never looked back.

Goals

I’m looking forward to bringing my passion of health and fitness lifestyle to inspire others to achieve their fitness potential. I have a variety of knowledge gained through years of health, fitness, training, and nutrition and cannot wait to share it.

Training Requirements

My workouts can be done at home or at the gym. I have a variety of workouts that can be done with gym equipment or bands.

Accomplishments

2 X IFBB Pro, Certified Coach, Published in various fitness magazines such as Muscle & Fitness Hers, Oxygen & Status Fitness.

What you get on Playbook